Procrastination - Health

How to Beat Procrastination · To make the benefits of action feel bigger and more real: · Visualize how great it will be to get it done · Pre-

From a trauma perspective, procrastination may occur when certain parts of a traumatic memory that has not been processed fully are unconsciously triggered An

procrastination Procrastination definition: the act or habit of procrastinating, or putting off or delaying, especially something requiring immediate attention

procrastination Procrastination is caused by the same things it creates: stress and anxiety We avoid tasks because they overwhelm us in the moment This feels